Elevate your Health for less.

Customized personal training that transforms your life.

Premium training that costs less than big box gyms.
Allington Fitness is 10% lower per month than Island Health & Fitness and 25% less than Crunch — with more expert coaching, personalization, and real value in every session.

Transform your life with
customized personal training.

Kyle Allington is a personal trainer with a passion for empowering each one of his clients. He creates customized workout and diet programs to fit every client’s unique needs. Unlike many personal trainers, Kyle’s goal is not to work with you forever. Instead, he teaches skills which give people the tools they need to take control of their fitness journey, positioning them for a lifetime of health and wellness.

Expert coaching. Real change.

Where Fitness Meets a Better Life
Kyle’s training is built to help you experience firsthand how investing in your health can elevate your energy, confidence, and overall quality of life.

What Makes This Training Different

  • Train with a fully customized program designed around your goals, body, and lifestyle—never a cookie-cutter gym routine.

  • Improve your strength, mobility, energy, and confidence with a holistic approach that goes beyond the gym.

  • Elevate your health through smart, effective training built for real, long-term results.

  • Thrive with one-on-one guidance, accountability, and genuine support from a trainer who truly cares about your success.

More Than Workouts—A Lifestyle Upgrade
This isn’t just about getting in shape; it’s about transforming your fitness and your life with a trainer who’s invested in you every step of the way.

Kyle Ellington personal training older woman Ithaca ny

Elevated coaching
built around you.

At Allington Fitness, coaching is grounded in the latest exercise science and refined through real-world experience. Kyle stays at the forefront of effective training methods to ensure every program is intelligent, intentional, and results-driven. Whether you’re an elite athlete or just beginning your fitness journey, each approach is carefully tailored to support meaningful, lasting change.

Muscular Strength

Pain Reduction

Endurance

Stamina

Range of Motion

Fat Loss

Agility

Balance

Flexibility

Speed

Let’s Connect

Ready to take control of your life and health?
Contact Kyle for a free prescreening.

“Working with Kyle changed my life. Period.”

-Yuta Mabuchi

Training to fit YOUR lifestyle!

In-Person

Gym or at Home

ON LOCATION
Targeted in-person training for those who prefer a face-to-face experience.

Hybrid

In-Person and Virtual

THE COMBO
Tailored combination of
remote and in-person for more flexibility.

Remote

Virtual

ONLINE
Personalized training that follows you wherever you go.