Train how you want, when you want!
All-In-One Fitness is exercise tailored specifically to your goals.
Personalized Training — Customized workouts built around your goals, fitness level, needs, and lifestyle, at any age.
Fun and educational Group Fitness classes are designed to build connections within the community.
Customized programs designed to be effective, sustainable, and adaptable as you progress.
Expert guidance and support to help you lose fat, build strength, and improve your overall health.
Personal Training & Group Fitness classes in a Private Gym setting located close to Cornell University at 23 Cinema Drive, in Ithaca, NY.
30-minute or 1-hour sessions
Training packages from 4-96 sessions (buy more & save $$)
Group (2-10) Personal Training sessions starting at $12/person (bring friends and save $$)
Group Fitness classes starting in October 2026 (updates coming)
Fully customized workouts
Nutrition guidance
24-hour text/email return
Personal Training held from the comforts of your home.
1-hour sessions
From 1-4 people
Training packages from 24-96 sessions
Starting at 2 face-to-face sessions per week
Fully customized workouts
Nutrition guidance
24-hour text/email return
Flexible scheduling and fully online so you can train wherever you go.
Programs are 12 weeks
Starting at 2 online sessions per week
Fully customized workout programming
Nutrition guidance
24-hour text/email return
In-person accountability with remote flexibility.
A combination of training methods (In-Studio, In-Home, Online)
1-hour sessions
Training packages from 24-96 sessions
Starting at 2 sessions per week
Fully customized workouts
Nutrition guidance
24-hour text/email return