If you have chicken legs, I can help.
I offer personal training in Ithaca focused on getting you stronger, more confident, and harder to roast at the gym.

So… you scanned the qr code.

Expert Coaching. Real Change. Built Around You.

Expert Coaching. Real Change. Built Around You.

Worried your legs might actually be the smallest in the gym?

Good News — That’s Fixable!

I’m Kyle from Allington Fitness, a personal trainer in Ithaca.
I specialize in helping people build real strength, muscle, and confidence — without guesswork, ego lifting, or skipping leg day.

Some of the Tools We Use In-Studio to Grow Your Legs.

Unilateral Hamstring Curl & Quad Extension

Squat Rack

EliteFTS SS Yoke Squat Bar – The Industry Standard

Book Sessions Now!

Book Sessions Now! ・

“Since I started working with Kyle, I feel like my legs have nearly doubled in size in only 12-weeks.

I highly recommend him to anyone looking to grow their legs. It will be the best decision you make.”

- Derek Lee